If you are new to pole this is the class for you. Our beginner class is an introduction to pole dancing and covers the basics relating to pole tricks and spins.

The aim of this class is to teach you pole fundamentals such as different grips, hand and arm positions to hold onto the pole, leg hooks from the ground and easy dance movements around the pole.

Our instructors will guide you through the process and take great care in ensuring you get the best out of every class as you work towards the goals you have set for yourself.

Disciplines

Our levels are designed to cover a host of pole fitness disciplines. To find out more about the various activities check out our various classes below.

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Join us at South Pole Studio

If you’re looking to get into Pole Dancing as a beginner, want to improve your fitness or get back into pole dancing classes and hone your skills with expert classes then feel free to join us. Contact us today about booking a class or should you have any questions. We’re happy to help and look forward to hearing from you.

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