A large part of being a Pole Dancer lies in combining strength with grace and fluidity. This part of our training schedule is focused on movement off- and around the pole, a highly valuable part of any pole dance performance. As our schedule varies from term to term, we invite you to have a look at what is available at the moment.

Dance classes we have hosted include:

  • Pole Flow
  • Floorwork Technique
  • Chair Dance
  • Strip Plastique

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If you have any questions around our classes or would like assistance with booking a class then feel free to contact us directly.

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Check out our blog for the latest news, tips and progress made at South Pole Studios