Another vital factor in performing this sport, dance, art form safely, is ensuring your body builds the necessary strength and flexibility. We encourage our students to emphasise this part of their training as it creates a strong base-line for exploring the world of pole.

  • Pole Conditioning
  • Stretch

Please visit our schedule for current class roster and bookings.

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If you have any questions around our classes or would like assistance with booking a class then feel free to contact us directly.

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