Holy Handsprings

R180.00

Saturday 28th May – 12:15pm (75min)

Instructor: Tiina

If you are ready to attempt your first handspring, or if you are ready to move to different grips – and maybe would like to start understanding which muscles to engage for your iron-x – this workshop is for you.

All high intermediate to advanced level students are welcome in these 75 minutes of handspring intensive!

We will work through correct engagement, different grips and techniques.
You will also learn exercises and conditioning to strengthen your muscles and prepare your body specifically for this big move dreams are made of!

 

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Saturday 28th May – 12:15pm (75min)

Instructor: Tiina

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