Invert Clinic

Saturday 14th May – 12:15pm (75min)

Instructor: Tiina

Clean up your invert techniques in this workshop that focuses on your basic straddles, ways into crucifix, aerial inverts and even shouldermounts.
There are many ways into your inversion – we will go over techniques, break down which muscles need to switch on and work to get into the upside down position, and ways to train towards your goal!
Even if you got your inverts but feel they are messy – this is a class for you to join.

Open to beginners – advanced level